Welcome!
Hello! You're taking a big step by looking into therapy, and I'm sure you have a lot of questions about the process. I believe that therapy is, at its core, about assisting you in figuring out what is not working in your life and helping you choose healthy ways to make things better. We will look at family themes and relationship patterns, and I'll work with you to use that knowledge from looking back to create a better path forward. I work closely with each client to create a unique treatment plan and set individualized, concrete goals.
As a licensed Marriage and Family therapist, I have been trained to work with individuals, couples, and families; all ages, and any configuration. I am well-experienced in working with clients around such issues as anxiety, depression, grief, trauma, family problems, stress, and many others. I'm also trained in EMDR (Eye Movement Desensitization and Reprocessing), which is a type of accelerated therapy clinically shown to improve symptoms related to trauma.
My office is comfortable, bright, and welcoming, and I try to create sessions that feel the same way. I feel honored that my clients choose to share their lives with me, and take great pride in being able to help people feel a little better each day!
As a licensed Marriage and Family therapist, I have been trained to work with individuals, couples, and families; all ages, and any configuration. I am well-experienced in working with clients around such issues as anxiety, depression, grief, trauma, family problems, stress, and many others. I'm also trained in EMDR (Eye Movement Desensitization and Reprocessing), which is a type of accelerated therapy clinically shown to improve symptoms related to trauma.
My office is comfortable, bright, and welcoming, and I try to create sessions that feel the same way. I feel honored that my clients choose to share their lives with me, and take great pride in being able to help people feel a little better each day!